# Adam Rowley Psychotherapy Practice

> Adam Rowley (Dip. Psych. Couns.) is a Gestalt Psychotherapeutic Counsellor offering individual psychotherapy and counselling in central London, in person in Soho and Shoreditch or online. The practice is existential in orientation and relational in approach, with particular attention to the body, to presence, and to what passes between people in the room. It is LGBTQIA+ affirmative and culturally inclusive.

Adam trained at the Metanoia Institute, London, one of the UK's leading psychotherapy training institutions, and holds a Clinical Diploma in Gestalt Psychotherapeutic Counselling. He is also a Listed Teacher with the British Association of Mindfulness-Based Approaches (BAMBA, No. 08859170) and teaches mindfulness and meditation alongside, but distinct from, the therapeutic work.

## Services

- Individual psychotherapy and counselling: weekly 50-minute sessions, existential and relational in orientation. Fee £80 per session.
- Free introductory call: around 20 minutes, online, with no obligation to go further, to meet and get a sense of whether working together feels right. There is no need to decide anything on the call. Booked via the client portal.
- Mindfulness and meditation teaching: one-to-one sessions and the Mindfulness-Based Living Course (MBLC), an eight-week accredited programme developed by the Mindfulness Association.

## How working together begins

A free introductory call comes first. If it feels like a good fit, a first session is arranged: a full 50-minute appointment that serves as an initial clinical assessment. If both agree, an initial block of four sessions follows, reviewed together at the end. The work continues for as long as it is useful, and endings are always led by the client.

## Locations

- Piccadilly Psychotherapy Practice, Linen Hall, 162-168 Regent Street, London W1B 5TE. A short walk from Oxford Circus and Piccadilly Circus. Serves Soho, Mayfair, Marylebone, Fitzrovia, Covent Garden, Piccadilly, Bond Street, Bloomsbury, Holborn and the West End. Tuesday and Friday 07:00-14:00, Thursday 14:00-21:00. Step-free access from the street, with a lift to the consulting room; accessible to wheelchair users.
- Therapy Space East, 2 Blackall Street, Shoreditch, London EC2A 4AD. Wednesdays. Close to Old Street, Liverpool Street and Shoreditch High Street. Serves Shoreditch, Hoxton, Spitalfields, Clerkenwell, Bethnal Green, Hackney, Dalston, Islington, Moorgate, Aldgate and the City of London. Wednesdays 07:00-14:00 only. No step-free access.
- Online, via encrypted, GDPR-compliant video, at other times through the week, where attendance in person is not possible.
- The practice does not see clients on Mondays.

## Who the practice works with

Adults bringing a wide range of concerns: anxiety, depression and low mood; burnout and difficulties at work; relational struggles; grief, loss and bereavement; trauma; questions of identity and self-understanding; and a sense of feeling stuck or at a significant crossroads. Adam also works with people experiencing despair or suicidal thoughts, and offers a thoughtful space to explore diagnoses received from psychiatrists or other clinicians. Referrals are welcome from GPs, psychiatrists and other healthcare professionals.

## Credentials and memberships

- Clinical Diploma in Gestalt Psychotherapeutic Counselling, Metanoia Institute, London.
- Listed Teacher, British Association of Mindfulness-Based Approaches (BAMBA), No. 08859170.
- Mindfulness-Based Living Course (MBLC) Teacher, Mindfulness Association.
- Member: UK Association for Gestalt Practice (UKAGP); International Association for the Advancement of Gestalt Therapy (IAAGT).

## Practical details

- Fee: £80 per 50-minute session. Payment by secure online card before each session. Invoices available via the client portal.
- Cancellations: at least 7 days' notice requested.
- Confidentiality: all sessions are conducted in complete confidence.
- Low-cost alternative: the practice does not offer a reduced rate. Where cost is a barrier, Adam points people to Hora Psychotherapy (https://horapsychotherapy.com/), a low-cost online therapy service he co-founded and for which he is Clinical Lead. Hora Psychotherapy is online only and UK-wide: £26 first assessment, then £40 per weekly session, open-ended.

## Key links

- [Homepage](https://www.adamrowleypractice.com/): about the practice, approach, consulting rooms, fees and full FAQ.
- [Therapy and counselling in Soho, Regent Street and central London](https://www.adamrowleypractice.com/central-london): the Piccadilly Psychotherapy Practice consulting room at Linen Hall, the areas served across the West End, and how to get there.
- [Therapy and counselling in Shoreditch and east London](https://www.adamrowleypractice.com/shoreditch): the Therapy Space East consulting room, the areas served across Hackney and the City, and how to get there.
- [Book a free introductory call](https://www.adamrowleypractice.com/#book): from the booking section of the website.
- [Privacy notice](https://www.adamrowleypractice.com/privacy): how website enquiry data is handled.
- [Adam's practitioner profile at Piccadilly Psychotherapy Practice](https://www.piccadillypsychotherapypractice.co.uk/practitioners/adam-rowley/): the shared practice at Linen Hall where the Regent Street consulting room is. Same Adam Rowley; the private practice is a separate business.
- Contact: via the enquiry form on the homepage.